"Prevention is better than cure." This adage applies to your breast health. Try to identify and understand the precious asset of this body as early as possible so that, if there are any signs of cancer, you can quickly treat it.
To ensure breast health, you need a few simple steps. This can be done anywhere, for example in the bathroom, lying in bed or standing in front of the mirror. Similarly recipes from the pages of Methods of Healing.
At first, check the right breast with his left hand with fingers flatten horizontally to sense whether there is a bump there. Movement sequences Continue until all your breast has been checked.
Then, you gently squeeze the nipple to be sure whether the issue of bleeding or fluid out there.
Then, check all the folds of the arms, the outer limits of the breast, and to the whole breast. Is there a lump or pain in there.
If you find any abnormalities, such as lumps or pain, immediately consult a physician, quoted from the pages of Research and Development Department of Health. You are advised to regularly check your breasts yourself every month. It can also make you more familiar with the look and feel of your own breasts.
Clinical examination
To the women in the age group 20 years to 30 years to check their breasts regularly to the doctor every three years. While women aged 40 upwards are encouraged to check themselves each year.
Mammogram
Institute for American Cancer Society recommends that all women over the age of 40 to have a screening mammogram every year. Mammograms offer substantial benefits to early detection of breast cancer.
To ensure breast health, you need a few simple steps. This can be done anywhere, for example in the bathroom, lying in bed or standing in front of the mirror. Similarly recipes from the pages of Methods of Healing.
At first, check the right breast with his left hand with fingers flatten horizontally to sense whether there is a bump there. Movement sequences Continue until all your breast has been checked.
Then, you gently squeeze the nipple to be sure whether the issue of bleeding or fluid out there.
Then, check all the folds of the arms, the outer limits of the breast, and to the whole breast. Is there a lump or pain in there.
If you find any abnormalities, such as lumps or pain, immediately consult a physician, quoted from the pages of Research and Development Department of Health. You are advised to regularly check your breasts yourself every month. It can also make you more familiar with the look and feel of your own breasts.
Clinical examination
To the women in the age group 20 years to 30 years to check their breasts regularly to the doctor every three years. While women aged 40 upwards are encouraged to check themselves each year.
Mammogram
Institute for American Cancer Society recommends that all women over the age of 40 to have a screening mammogram every year. Mammograms offer substantial benefits to early detection of breast cancer.
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